Feeling pretty pants tonight if I’m honest; still full of cold/flu germs, and despite a pretty chilled day, I’m just so drained and exhausted. All we did today was have baths, and I changed the beds. But its wiped me out. Have only just got J to bed and asleep (11.20pm!!) after a failed attempt earlier on. She has been up and on the go since 8.45am this morning! How she kept going, is beyond me! No nap either…. toddlers eh?! Hoping to feel a bit less “ugh” tomorrow. Am so bored, tired and fed up with always being poorly.
I often feel like my body just hates me 🤦♀️ if it’s not my brain chemicals causing me issues, it’s my immune system not coping, resulting in me getting a virus or infection; Or my joints aching, swelling or stiffening up like they’ve been filled with concrete, making simple tasks like walking near on impossible; or feeling like my insides are trying to claw their way out…. it never ends! There is always something happening that I have to deal with. Whilst trying my best to be a mum, a wife, a daughter, a cousin, an aunt, a friend…. and generally just adulting. Some days are harder than others, and I get the very rare odd day here and there, where I’m 90% feeling alright….! No two days are really the same though, and I can go to bed feeling okay, and wake up feeling horrendous, or vice versa. It’s all very unpredictable and I think that’s what makes it so frustrating! Never knowing what curve ball will be thrown at me next, and wondering if I’ll have the energy to dodge it, or if it’ll hit me square in the face and knock me down again. Mental health and physical health, go hand in hand. One can’t function without the other, and so many don’t seem to understand that. Mental illness can make you feel physically unwell too, and likewise, being physically unwell can make you feel down and depressed too. Especially when its relentless, one thing after another.
But, I take each day as it comes. A new day, to try again, to fight again, and to do what I need to, to get through it. I make the most of the good times, and repeat “this too shall pass” through the bad. I take the ups with the downs, and live my best life as much as possible. Its important to live for today, always. Because the past is gone, dwelling on it is pointless, as is worrying about the future. They are two times that can’t be changed or predicted, so focus on the here and now. Live fully in each moment and never take anything or anyone for granted. Life is far too short, don’t let it pass you by. Make it count.
Much love, and good night! X