Good morning all!
My last post was over a month ago, so figured I’d best pop in and catch up again! 😂
How are you all doing during this tough time? I’m having good days and bad days. Having to stay home is tough, when it’s not by choice. I’m not the most outgoing and social person anyway, generally only leave the house to go to the shop, doctors or the school run. But at least I knew I could go out for other reasons if I wanted to, like for coffee with a friend or to the cinema. Now, it’s like being a prisoner in your own home. Getting groceries is difficult, as all the home delivery slots and even click and collect slots, are booked up for weeks. Going to the stores takes ages, with the queuing to get in and being mindful of social distancing whilst shopping. My anxiety is often through the roof, and there is a small element of cabin fever going on too.
I try to look at the positives of the situation though, to try and stay upbeat and hopeful. The positives I’ve realised are:
- More time spent with my daughter. Making memories and really reconnecting with her.
- More time to organise, decluttering and sort out things in the house that I’ve wanted to do for so long, but never had the time.
- More time to try and practice self care. Not being in a hurry to go anywhere or do anything, and being able to just take our time to do things. Today I’ve done a full facial skin care routine and put make up on. It’s so rare that I make a proper effort on my skincare, and even rarer that I put on makeup!
There are so many things too, that you realise you all too often, take for granted or don’t do often enough. Things like texting a friend, or calling a relative. Visiting elderly family, and spending time with them. In normal every day life, there’s so much hustle and bustle, we’re constantly on the go doing something, and the call or text or visit you keep meaning to do, never happens. Times like these, really do make you appreciate what you have and what you should be thankful for. It also makes you realise how precious and fragile life is. Tomorrow is never promised, it’s something we hope for but have no control over. Life is shorter than you think. Days, weeks, months, even years, pass by in the blink of an eye, when we’re all too busy with daily life. We never stop to take in the moment. To take a deep breath, step back, and appreciate everything you can see, or hear. Mindfulness is a thing we should all be doing. I’ll admit, I’ve not ever really been truly mindful or practised it properly. But it’s something I’m trying hard to do more of. When you look out of the window today, look at everything you can see. Take it in, be grateful for it, and keep reminding yourself to never to take any of it for granted.
Times are certainly tough right now, and the coming weeks and months are filled with so much uncertainty and anxiety.
I think if we had an end date it would be easier to cope. But the fear of the unknown is so hard. We all like to know what’s happening next, so we can prepare for it and expect it. But at the moment, you can’t prepare for something you have no idea about. Uncertainty is difficult to get to grips with. Plans can’t be made, or plans that had been made have to be cancelled. Life as we knew it, has stopped, or at the very least, paused. But the world keeps on turning. The wind still blows, the rain still falls. The clouds still float across the sky and the sun still shines. The moon still comes up and the stars still burn brightly in the night sky. Environmental factors, don’t have a pause button. They can’t be stopped. They just keep going, day in, day out. Flowers still grow, trees still stand tall. Time keeps ticking by, and there’s nothing we can do to change that.
Every second of everyday, take in the joy, the positives, the good things in life, that are too often forgotten about. Mend that drawer or paint that wall. Life is a a seriously precious thing, don’t waste any part of it. Dream big, have faith and hope, and don’t take anything or anyone for granted. If you love someone, tell them. If you miss someone, call them. Don’t procrastinate, because it could end up being too late.
Stay safe all, and I’ll check in again soon x